Rory OSullivan 5000m row
5,000
Meters
20:27.6
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 121 |
June 16, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.6 | 5,000 | 2:02.7 | 189 | 951 | 25 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 25 |
| 4:06.0 | 2,000 | 2:03.0 | 188 | 947 | 24 |
| 4:06.3 | 3,000 | 2:03.1 | 187 | 944 | 26 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 26 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 27 |
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Workout Graph
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