Rory OSullivan 5000m row
5,000
Meters
20:44.7
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 101 |
March 19, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000 | 2:04.4 | 181 | 924 | 25 |
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 24 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 25 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 25 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 25 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 27 |
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Workout Graph
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