Rory OSullivan 30:00 row
7,197
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 112 |
October 02, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,197 | 2:05.0 | 179 | 915 | 17 | 127 |
| 6:00.0 | 1,437 | 2:05.2 | 178 | 912 | 17 | 122 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 | 126 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 | 127 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 919 | 18 | 130 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.