Rory OSullivan 3x750m/3:30r row
2,250
Meters
7:35.9
Time
1:41.3
Pace
183
Calories
163
Heart Rate
| Rest Distance | 293 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,543 |
| Overall Time | 18:05.9 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 35 |
| Stroke Count | 303 |
| Drag Factor | 104 |
July 03, 2025 08:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.9 | 2,250 | 1:41.3 | 337 | 1458 | 35 | 163 |
| 2:31.3 | 750 | 1:40.8 | 341 | 1473 | 35 | 156 |
| 2:30.9 | 750 | 1:40.6 | 344 | 1483 | 35 | 167 |
| 2:33.7 | 750 | 1:42.4 | 325 | 1419 | 36 | 166 |
| r293 |
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Workout Graph
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