Rory OSullivan 5x1:00/1:00r row
1,544
Meters
5:00.0
Time
1:37.1
Pace
130
Calories
159
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,795 |
| Overall Time | 10:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1613 |
| Stroke Rate | 35 |
| Stroke Count | 197 |
| Drag Factor | 103 |
May 27, 2025 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,544 | 1:37.1 | 382 | 1613 | 35 | 159 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 36 | 153 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 158 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 160 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 36 | 163 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 35 | 164 |
| r251 |
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Workout Graph
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