Rory OSullivan 2x30:00/1:30r row
14,179
Meters
1:00:00.0
Time
2:06.9
Pace
888
Calories
131
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,226 |
| Overall Time | 1:03:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 111 |
May 09, 2025 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,179 | 2:06.9 | 171 | 888 | 17 | 131 |
| 30:00.0 | 7,116 | 2:06.4 | 173 | 895 | 17 | 131 |
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 18 | 131 |
| r47 |
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Workout Graph
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