Rory OSullivan 18:06 row
4,223
Meters
18:06.7
Time
2:08.6
Pace
259
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 106 |
April 22, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.7 | 4,223 | 2:08.6 | 164 | 865 | 18 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 15 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 15 |
| 18:06.7 | 733 | 2:07.3 | 169 | 883 | 25 |
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Workout Graph
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