Graham Allen 10000m row
10,000
Meters
43:41.5
Time
2:11.0
Pace
607
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
October 29, 2018 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.5 | 10,000 | 2:11.0 | 155 | 834 | 30 |
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 29 |
| 8:58.2 | 4,000 | 2:14.5 | 144 | 794 | 29 |
| 8:37.7 | 6,000 | 2:09.4 | 161 | 855 | 31 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 31 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 31 |