Graham Allen 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
September 04, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 25 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 25 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 27 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 28 |