Graham Allen 15:00 row
3,522
Meters
15:00.0
Time
2:07.7
Pace
218
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
April 13, 2017 01:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,522 | 2:07.7 | 168 | 877 | 29 |
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 30 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 31 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 29 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 29 |
| 15:00.0 | 719 | 2:05.1 | 178 | 914 | 28 |