Graham Allen 15:00 row
3,314
Meters
15:00.0
Time
2:15.7
Pace
192
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
November 15, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 27 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 28 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 26 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 26 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 28 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 28 |