Graham Allen 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
October 03, 2016 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 26 |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 26 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 24 |
| 9:00.0 | 684 | 2:11.5 | 154 | 828 | 27 |
| 12:00.0 | 672 | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 27 |