Graham Allen 15:00 row
3,237
Meters
15:00.0
Time
2:19.0
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
June 08, 2016 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 25 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 26 |
| 9:00.0 | 642 | 2:20.1 | 127 | 737 | 26 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 26 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 24 |