Reo Kimura v25:00/5:00r...2 row
10,839
Meters
50:00.0
Time
2:18.3
Pace
628
Calories
169
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,902 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
March 01, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,839 | 2:18.3 | 132 | 754 | 21 | 169 | |
| 25:00.0 | 5,393 | 2:19.0 | 130 | 747 | 20 | 168 | |
| r: 5:00 | 49 | ||||||
| 25:00.0 | 5,446 | 2:17.7 | 134 | 761 | 22 | 170 | |
| r: 5:00 | 14 | ||||||
| r63 |
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Workout Graph
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