Reo Kimura 1x25:00/5:00r row
5,483
Meters
25:00.0
Time
2:16.7
Pace
321
Calories
125
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,499 |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 116 |
July 15, 2025 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 21 | 125 |
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 21 | 125 |
| r16 |
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Workout Graph
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