Teri Ruhl 25:10 BikeErg
8,030
Meters
25:10.1
Time
3:08.0
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 47 |
| Revolution Count | 1187 |
| Drag Factor | 104 |
March 15, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:10.1 | 8,030 | 3:08.0 | 53 | 481 | 47 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 505 | 49 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 44 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 471 | 46 |
| 20:00.0 | 1,573 | 3:10.7 | 50 | 473 | 47 |
| 25:00.0 | 1,678 | 2:58.7 | 61 | 510 | 50 |
| 25:10.1 | 43 | 3:54.8 | 27 | 392 | 45 |
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Workout Graph
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