Teri Ruhl 18:03 BikeErg
6,029
Meters
18:03.4
Time
2:59.6
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 49 |
| Revolution Count | 893 |
| Drag Factor | 104 |
March 07, 2025 22:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:03.4 | 6,029 | 2:59.6 | 60 | 507 | 49 |
| 5:00.0 | 1,589 | 3:08.7 | 52 | 478 | 47 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 51 |
| 15:00.0 | 1,709 | 2:55.5 | 65 | 522 | 51 |
| 18:03.4 | 1,021 | 2:59.6 | 60 | 507 | 50 |
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Workout Graph
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