Teri Ruhl 11:55 BikeErg
4,025
Meters
11:55.9
Time
2:57.8
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 49 |
| Revolution Count | 583 |
| Drag Factor | 110 |
February 01, 2025 19:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:55.9 | 4,025 | 2:57.8 | 62 | 514 | 49 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 527 | 50 |
| 10:00.0 | 1,628 | 3:04.2 | 56 | 492 | 48 |
| 11:55.9 | 676 | 2:51.4 | 69 | 539 | 51 |
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Workout Graph
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