Teri Ruhl 22:25 BikeErg
7,338
Meters
22:25.8
Time
3:03.4
Pace
183
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 47 |
| Revolution Count | 1071 |
| Drag Factor | 109 |
January 26, 2025 15:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:25.8 | 7,338 | 3:03.4 | 57 | 495 | 47 |
| 5:00.0 | 1,543 | 3:14.4 | 48 | 463 | 45 |
| 10:00.0 | 1,695 | 2:56.9 | 63 | 517 | 50 |
| 15:00.0 | 1,577 | 3:10.2 | 51 | 474 | 46 |
| 20:00.0 | 1,652 | 3:01.5 | 58 | 501 | 48 |
| 22:25.8 | 872 | 2:47.2 | 75 | 557 | 53 |
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Workout Graph
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