Teri Ruhl 25:08 BikeErg
8,032
Meters
25:08.5
Time
3:07.8
Pace
200
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 46 |
| Revolution Count | 1172 |
| Drag Factor | 109 |
January 23, 2025 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:08.5 | 8,032 | 3:07.8 | 53 | 481 | 46 |
| 5:00.0 | 1,473 | 3:23.6 | 41 | 442 | 43 |
| 10:00.0 | 1,449 | 3:27.0 | 39 | 435 | 42 |
| 15:00.0 | 1,683 | 2:58.2 | 62 | 512 | 49 |
| 20:00.0 | 1,728 | 2:53.6 | 67 | 530 | 51 |
| 25:00.0 | 1,655 | 3:01.2 | 59 | 502 | 48 |
| 25:08.5 | 44 | 3:13.1 | 49 | 467 | 42 |
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Workout Graph
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