Teri Ruhl 18:06 BikeErg
6,238
Meters
18:06.0
Time
2:54.0
Pace
158
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 50 |
| Revolution Count | 908 |
| Drag Factor | 109 |
January 20, 2025 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:06.0 | 6,238 | 2:54.0 | 66 | 528 | 50 |
| 5:00.0 | 1,591 | 3:08.5 | 52 | 479 | 46 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 50 |
| 15:00.0 | 1,765 | 2:49.9 | 71 | 545 | 52 |
| 18:06.0 | 1,182 | 2:37.3 | 90 | 609 | 56 |
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Workout Graph
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