Teri Ruhl 12:06 BikeErg
4,191
Meters
12:06.8
Time
2:53.4
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 50 |
| Revolution Count | 611 |
| Drag Factor | 108 |
January 17, 2025 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.8 | 4,191 | 2:53.4 | 67 | 530 | 50 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 50 |
| 10:00.0 | 1,761 | 2:50.3 | 71 | 543 | 52 |
| 12:06.8 | 716 | 2:57.0 | 63 | 516 | 50 |
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Workout Graph
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