Teri Ruhl 24:05 BikeErg
8,058
Meters
24:05.8
Time
2:59.4
Pace
203
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 47 |
| Revolution Count | 1144 |
| Drag Factor | 108 |
January 12, 2025 20:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:05.8 | 8,058 | 2:59.4 | 61 | 508 | 47 |
| 5:00.0 | 1,541 | 3:14.6 | 47 | 463 | 46 |
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 48 |
| 15:00.0 | 1,784 | 2:48.1 | 74 | 553 | 50 |
| 20:00.0 | 1,712 | 2:55.2 | 65 | 523 | 46 |
| 24:05.8 | 1,417 | 2:53.4 | 67 | 530 | 48 |
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Workout Graph
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