Teri Ruhl 20:30 BikeErg
6,905
Meters
20:30.1
Time
2:58.1
Pace
173
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 50 |
| Revolution Count | 1027 |
| Drag Factor | 102 |
January 07, 2025 21:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:30.1 | 6,905 | 2:58.1 | 62 | 513 | 50 |
| 5:00.0 | 1,634 | 3:03.5 | 57 | 494 | 49 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 51 |
| 15:00.0 | 1,728 | 2:53.6 | 67 | 530 | 51 |
| 20:00.0 | 1,677 | 2:58.8 | 61 | 510 | 50 |
| 20:30.1 | 156 | 3:12.9 | 49 | 467 | 47 |
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Workout Graph
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