Teri Ruhl 26:05 BikeErg
8,290
Meters
26:05.4
Time
3:08.8
Pace
207
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 47 |
| Revolution Count | 1238 |
| Drag Factor | 102 |
January 06, 2025 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:05.4 | 8,290 | 3:08.8 | 52 | 478 | 47 |
| 5:00.0 | 1,376 | 3:38.0 | 34 | 416 | 41 |
| 10:00.0 | 1,454 | 3:26.3 | 40 | 437 | 43 |
| 15:00.0 | 1,620 | 3:05.1 | 55 | 489 | 48 |
| 20:00.0 | 1,616 | 3:05.6 | 55 | 488 | 48 |
| 25:00.0 | 1,811 | 2:45.6 | 77 | 564 | 54 |
| 26:05.4 | 414 | 2:37.9 | 89 | 605 | 57 |
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Workout Graph
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