Teri Ruhl 11:54 BikeErg
4,027
Meters
11:54.0
Time
2:57.3
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 49 |
| Revolution Count | 585 |
| Drag Factor | 140 |
December 25, 2024 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:54.0 | 4,027 | 2:57.3 | 63 | 516 | 49 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 50 |
| 10:00.0 | 1,736 | 2:52.8 | 68 | 533 | 49 |
| 11:54.0 | 672 | 2:49.6 | 72 | 546 | 48 |
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Workout Graph
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