Teri Ruhl 7:34 SkiErg
1,223
Meters
7:34.2
Time
3:05.6
Pace
61
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 62 |
| Stroke Count | 470 |
| Drag Factor | 227 |
December 05, 2024 22:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.2 | 1,223 | 3:05.6 | 55 | 488 | 62 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 63 |
| 7:34.2 | 422 | 3:02.7 | 57 | 497 | 61 |
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Workout Graph
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