Teri Ruhl 24:44 BikeErg
8,531
Meters
24:44.6
Time
2:54.0
Pace
216
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 52 |
| Revolution Count | 1295 |
| Drag Factor | 97 |
December 05, 2024 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:44.6 | 8,531 | 2:54.0 | 66 | 528 | 52 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 497 | 50 |
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 52 |
| 15:00.0 | 1,693 | 2:57.2 | 63 | 516 | 51 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 54 |
| 24:44.6 | 1,710 | 2:46.4 | 76 | 561 | 55 |
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Workout Graph
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