Teri Ruhl 23:49 BikeErg
8,134
Meters
23:49.8
Time
2:55.7
Pace
204
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 52 |
| Revolution Count | 1235 |
| Drag Factor | 96 |
December 04, 2024 22:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:49.8 | 8,134 | 2:55.7 | 64 | 521 | 52 |
| 5:00.0 | 1,684 | 2:58.1 | 62 | 513 | 51 |
| 10:00.0 | 1,758 | 2:50.6 | 70 | 542 | 54 |
| 15:00.0 | 1,712 | 2:55.2 | 65 | 523 | 52 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 515 | 51 |
| 23:49.8 | 1,291 | 2:58.0 | 62 | 513 | 52 |
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Workout Graph
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