Teri Ruhl 19:19 BikeErg
7,032
Meters
19:19.4
Time
2:44.8
Pace
181
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 55 |
| Revolution Count | 1063 |
| Drag Factor | 98 |
December 03, 2024 21:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:19.4 | 7,032 | 2:44.8 | 78 | 568 | 55 |
| 5:00.0 | 1,774 | 2:49.1 | 72 | 549 | 54 |
| 10:00.0 | 1,755 | 2:50.9 | 70 | 541 | 53 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 586 | 56 |
| 19:19.4 | 1,647 | 2:37.4 | 90 | 608 | 58 |
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Workout Graph
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