Teri Ruhl 20:14 BikeErg
7,038
Meters
20:14.0
Time
2:52.4
Pace
178
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 52 |
| Revolution Count | 1068 |
| Drag Factor | 97 |
December 01, 2024 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:14.0 | 7,038 | 2:52.4 | 68 | 534 | 52 |
| 5:00.0 | 1,644 | 3:02.4 | 58 | 498 | 50 |
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 53 |
| 15:00.0 | 1,810 | 2:45.7 | 77 | 564 | 55 |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 551 | 54 |
| 20:14.0 | 78 | 2:59.4 | 61 | 508 | 51 |
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Workout Graph
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