Teri Ruhl 8:01 SkiErg
1,313
Meters
8:01.9
Time
3:03.5
Pace
65
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 62 |
| Stroke Count | 503 |
| Drag Factor | 92 |
November 30, 2024 23:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.9 | 1,313 | 3:03.5 | 57 | 494 | 62 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 61 |
| 8:01.9 | 491 | 3:05.2 | 55 | 489 | 66 |
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Workout Graph
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