Teri Ruhl 5:05 row
1,017
Meters
5:05.2
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 126 |
November 27, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,017 | 2:30.0 | 104 | 656 | 30 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 31 |
| 5:05.2 | 13 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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