Teri Ruhl 11:13 BikeErg
4,028
Meters
11:13.3
Time
2:47.1
Pace
104
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 54 |
| Revolution Count | 604 |
| Drag Factor | 133 |
November 25, 2024 22:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:13.3 | 4,028 | 2:47.1 | 75 | 557 | 54 |
| 5:00.0 | 1,696 | 2:56.8 | 63 | 517 | 53 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 55 |
| 11:13.3 | 504 | 2:25.4 | 114 | 691 | 57 |
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Workout Graph
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