Teri Ruhl 40:45 BikeErg
14,029
Meters
40:45.4
Time
2:54.3
Pace
355
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 50 |
| Revolution Count | 2076 |
| Drag Factor | 80 |
October 02, 2024 23:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:45.4 | 14,029 | 2:54.3 | 66 | 527 | 50 |
| 5:00.0 | 1,591 | 3:08.5 | 52 | 479 | 50 |
| 10:00.0 | 1,647 | 3:02.1 | 58 | 499 | 48 |
| 15:00.0 | 1,733 | 2:53.1 | 67 | 532 | 51 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 51 |
| 25:00.0 | 1,717 | 2:54.7 | 66 | 525 | 50 |
| 30:00.0 | 1,700 | 2:56.4 | 64 | 519 | 50 |
| 35:00.0 | 1,818 | 2:45.0 | 78 | 568 | 53 |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 568 | 53 |
| 40:45.4 | 279 | 2:42.7 | 81 | 579 | 59 |
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Workout Graph
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