Teri Ruhl 28:08 BikeErg
10,030
Meters
28:08.8
Time
2:48.3
Pace
258
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 51 |
| Revolution Count | 1437 |
| Drag Factor | 135 |
August 24, 2024 09:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:08.8 | 10,030 | 2:48.3 | 73 | 552 | 51 |
| 5:00.0 | 1,595 | 3:08.0 | 53 | 481 | 51 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 534 | 52 |
| 15:00.0 | 1,825 | 2:44.3 | 79 | 571 | 52 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 50 |
| 25:00.0 | 1,864 | 2:40.9 | 84 | 588 | 51 |
| 28:08.8 | 1,166 | 2:41.9 | 82 | 583 | 50 |
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Workout Graph
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