Teri Ruhl 23:35 BikeErg
8,032
Meters
23:35.1
Time
2:56.1
Pace
203
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 53 |
| Revolution Count | 1277 |
| Drag Factor | 84 |
August 18, 2024 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:35.1 | 8,032 | 2:56.1 | 64 | 520 | 53 |
| 5:00.0 | 1,638 | 3:03.1 | 57 | 496 | 51 |
| 10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 52 |
| 15:00.0 | 1,730 | 2:53.4 | 67 | 530 | 55 |
| 20:00.0 | 1,793 | 2:47.3 | 75 | 557 | 57 |
| 23:35.1 | 1,227 | 2:55.3 | 65 | 523 | 55 |
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Workout Graph
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