Teri Ruhl 21:29 BikeErg
8,026
Meters
21:29.4
Time
2:40.6
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 55 |
| Revolution Count | 1191 |
| Drag Factor | 103 |
August 17, 2024 13:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.4 | 8,026 | 2:40.6 | 84 | 590 | 55 |
| 5:00.0 | 1,758 | 2:50.6 | 70 | 542 | 52 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 54 |
| 15:00.0 | 1,960 | 2:33.0 | 98 | 635 | 58 |
| 20:00.0 | 1,922 | 2:36.0 | 92 | 616 | 57 |
| 21:29.4 | 567 | 2:37.6 | 89 | 607 | 56 |
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Workout Graph
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