Teri Ruhl 22:28 BikeErg
8,027
Meters
22:28.0
Time
2:47.9
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 53 |
| Revolution Count | 1191 |
| Drag Factor | 103 |
August 15, 2024 22:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:28.0 | 8,027 | 2:47.9 | 74 | 554 | 53 |
| 5:00.0 | 1,785 | 2:48.0 | 74 | 553 | 53 |
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 54 |
| 15:00.0 | 1,765 | 2:49.9 | 71 | 545 | 53 |
| 20:00.0 | 1,818 | 2:45.0 | 78 | 568 | 54 |
| 22:28.0 | 846 | 2:54.9 | 65 | 524 | 51 |
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Workout Graph
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