Teri Ruhl 28:23 BikeErg
10,040
Meters
28:23.0
Time
2:49.6
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 53 |
| Revolution Count | 1523 |
| Drag Factor | 99 |
April 09, 2024 22:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:23.0 | 10,040 | 2:49.6 | 72 | 546 | 53 |
| 5:00.0 | 1,715 | 2:54.9 | 65 | 525 | 54 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 55 |
| 15:00.0 | 1,866 | 2:40.7 | 84 | 589 | 56 |
| 20:00.0 | 1,838 | 2:43.2 | 80 | 577 | 55 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 51 |
| 28:23.0 | 1,149 | 2:56.6 | 63 | 518 | 52 |
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Workout Graph
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