Teri Ruhl 10:12 row
2,009
Meters
10:12.5
Time
2:32.4
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 304 |
| Drag Factor | 125 |
March 09, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 2,009 | 2:32.4 | 99 | 640 | 29 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 30 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 30 |
| 10:12.5 | 38 | 2:44.4 | 79 | 570 | 19 |
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Workout Graph
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