Teri Ruhl 11:19 BikeErg
4,026
Meters
11:19.3
Time
2:48.7
Pace
104
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 55 |
| Revolution Count | 633 |
| Drag Factor | 80 |
January 15, 2024 09:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:19.3 | 4,026 | 2:48.7 | 73 | 550 | 55 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 498 | 53 |
| 10:00.0 | 1,915 | 2:36.6 | 91 | 613 | 58 |
| 11:19.3 | 465 | 2:50.5 | 71 | 542 | 58 |
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Workout Graph
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