Teri Ruhl 34:30 BikeErg
12,100
Meters
34:30.7
Time
2:51.1
Pace
310
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 56 |
| Revolution Count | 1941 |
| Drag Factor | 80 |
December 17, 2023 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:30.7 | 12,100 | 2:51.1 | 70 | 540 | 56 |
| 5:00.0 | 1,567 | 3:11.4 | 50 | 471 | 51 |
| 10:00.0 | 1,630 | 3:04.0 | 56 | 493 | 53 |
| 15:00.0 | 1,797 | 2:46.9 | 75 | 558 | 58 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 57 |
| 25:00.0 | 1,822 | 2:44.6 | 78 | 569 | 59 |
| 30:00.0 | 1,824 | 2:44.4 | 79 | 570 | 58 |
| 34:30.7 | 1,693 | 2:39.8 | 86 | 594 | 58 |
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Workout Graph
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