Teri Ruhl 34:41 BikeErg
12,125
Meters
34:41.1
Time
2:51.6
Pace
310
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 55 |
| Revolution Count | 1919 |
| Drag Factor | 77 |
December 08, 2023 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:41.1 | 12,125 | 2:51.6 | 69 | 538 | 55 |
| 5:00.0 | 1,516 | 3:17.8 | 45 | 455 | 48 |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 57 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 577 | 59 |
| 20:00.0 | 1,829 | 2:44.0 | 79 | 572 | 58 |
| 25:00.0 | 1,783 | 2:48.2 | 73 | 552 | 52 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 60 |
| 34:41.1 | 1,512 | 3:05.9 | 54 | 487 | 53 |
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Workout Graph
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