Teri Ruhl 29:02 BikeErg
10,057
Meters
29:02.5
Time
2:53.2
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 53 |
| Revolution Count | 1554 |
| Drag Factor | 83 |
December 01, 2023 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:02.5 | 10,057 | 2:53.2 | 67 | 531 | 53 |
| 5:00.0 | 1,529 | 3:16.2 | 46 | 459 | 50 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 56 |
| 15:00.0 | 1,705 | 2:55.9 | 64 | 521 | 56 |
| 20:00.0 | 1,890 | 2:38.7 | 88 | 601 | 58 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 561 | 48 |
| 29:02.5 | 1,442 | 2:48.1 | 74 | 553 | 53 |
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Workout Graph
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