Teri Ruhl 4:59 row

1,005

Meters

4:59.2

Time

2:28.8

Pace

55

Calories

Average Watts106
Calories Per Hour665
Stroke Rate30
Stroke Count149
Drag Factor130

November 28, 2023 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:59.2 1,005 2:28.8 106 665 30
4:59.2 1,005 2:28.8 106 665 30

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Workout Graph

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