Teri Ruhl 5:15 row
1,014
Meters
5:15.3
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 130 |
November 28, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,014 | 2:35.4 | 93 | 620 | 29 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 |
| 5:15.3 | 43 | 2:57.9 | 62 | 513 | 21 |
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Workout Graph
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