Teri Ruhl 42:25 BikeErg
14,150
Meters
42:25.3
Time
2:59.8
Pace
355
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 53 |
| Revolution Count | 2259 |
| Drag Factor | 75 |
November 28, 2023 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:25.3 | 14,150 | 2:59.8 | 60 | 506 | 53 |
| 5:00.0 | 1,505 | 3:19.3 | 44 | 452 | 50 |
| 10:00.0 | 1,639 | 3:03.0 | 57 | 496 | 55 |
| 15:00.0 | 1,630 | 3:04.0 | 56 | 493 | 55 |
| 20:00.0 | 1,722 | 2:54.2 | 66 | 527 | 57 |
| 25:00.0 | 1,802 | 2:46.4 | 76 | 561 | 49 |
| 30:00.0 | 1,752 | 2:51.2 | 70 | 539 | 50 |
| 35:00.0 | 1,657 | 3:01.0 | 59 | 502 | 55 |
| 40:00.0 | 1,700 | 2:56.4 | 64 | 519 | 56 |
| 42:25.3 | 743 | 3:15.5 | 47 | 461 | 52 |
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Workout Graph
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