Teri Ruhl 11:03 BikeErg
4,026
Meters
11:03.9
Time
2:44.9
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 57 |
| Revolution Count | 634 |
| Drag Factor | 87 |
October 31, 2023 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.9 | 4,026 | 2:44.9 | 78 | 568 | 57 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 547 | 56 |
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 58 |
| 11:03.9 | 423 | 2:31.0 | 102 | 649 | 62 |
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Workout Graph
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