Teri Ruhl 11:19 BikeErg
4,107
Meters
11:19.0
Time
2:45.3
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 55 |
| Revolution Count | 621 |
| Drag Factor | 96 |
March 09, 2022 23:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:19.0 | 4,107 | 2:45.3 | 77 | 566 | 55 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 575 | 53 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 59 |
| 11:19.0 | 409 | 3:13.1 | 49 | 467 | 49 |
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Workout Graph
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